This rub is perfect for those beautiful filets of fresh Maine haddock or cod that deserve to be cooked to perfection, and more. The hand-blended mix of spices and salt complements the flavor of the fish without overpowering it-add to chowder, steamed shellfish and stews. Or generously apply rub to lightly oiled seafood 15-30 minutes prior to cooking, then sauté, grill or roast. Rub is also delicious used on white meats and vegetables.